Also known as Jamaican nutmeg, Muscade de Calabash, Awiriwa, Airama, African Nutmeg, African Orchid Nutmeg, Ehuru. please do you know of a substitute for uziza leaves? toast the ehuru seeds in a pan and smoothly or roughly blend with the peppers and onions. or 2 tablespoon of tiny chopped or minced onions, 1/3 cup of chopped spring onions and celery (basically a handful. Highly scented and a close relative of grains of paradise, obtained from the closely-related species, Aframomum melegueta, but not as hot. Stay blessed. Much appreciated. It is also your one-stop soup for all ails – when you’re down with the flu, when you’ve just had a baby, when you’re recovering from Malaria, and the list goes on and on. ), 1 cup of chopped bell peppers (divide in to two; ½ for sautéing and ½ for garnishing), 1 oz. And though it is called pepper soup, peppers are not its only component, far from it….and it doesn’t even have to be fiery at all. The seeds, which rattle in the pods, are small, black, hard, flat, about 8 mm long, embedded in the body of the pod, which does not split open. It would be a real shame if future generations did as I do now – ask my mum to send me a pack of already ground spice, or purchase a pack from the Nigerian shop in Holland Spoor. You’re so amazingly detailed and it felt like you were teaching me in person. Whao whao whao what can I say? Even when it isn’t raining, the flame of the forest is swaying its own rain of pollen. At home in Holland, I have some but not all of the spices  and I’ll introduce you to a few of them, each called by many different names. Hi. A smoked spice similar to black cardamom, which is traditionally dried over open flames. What a fabulous tutorial. Personally, I try not make them as hot because my kids love to eat it with us sometimes. Appetizer, Cuisine: At home in Warri where I grew up, we’d always add lemon grass leaves (not the stalks) from our thriving bushes which lend clean and citrusy flavours to the broth. Save my name, email, and website in this browser for the next time I comment. However, today I am going to show you the most essential steps in making a flavorful Nigerian pepper soup. Our site uses cookies. Nigerian pepper soup is one of the most sought after soups in Nigeria and it is names after the meat used in cooking it. Place a pan containing washed assorted meat on medium heat add chopped onions, garlic, salt, seasoning, half of the pepper soup spice, add enough water to cover the meat and bring to boil for … Add additional ground red peppers or any other spice to your satisfaction if so desired. But in Western Nigeria, where I grew up, the tradition holds true and hot and spicy food is the norm. Assorted meat pepper soup is a type of Nigerian pepper soup and it is absolutely delicious and yes spicy (hot) Recipe by My Active Kitchen. Nigerian Vegetarian Peppersoup Be the first to Review/Rate this Recipe Saved From: www.nigerianlazychef.com Lots of love….and guess what? In the east, the Ibos (a large ethnic group) prepare their pepper soup with tomatoes, onions and spices, as do the ‘Rivers’ people in the southeast. Nigerians, like most West Africans, love spice. I am thankful your sister in law can make it for you – don’t worry, it isnt very difficult. I learned so much. I have enjoyed it, learning, sharing, making new friends and most of all eating. Usually, the beef stripe takes a little longer to cook, be patient. Store in an airtight container and use as required. Taste to ensure flavors are how you love them. I haven’t made it yet, I just had to get this out of the way first. I’ve got a recipe for Goat Meat and Plantain Pepper Soup on the blog, click HERE to view. Then add all the broth (about 4 – 5 cups) to the pot. I’ll definitely try uziza leaves. Pepper Soup. Enjoy. We are bookmarking this blog, absolutely love your writing style, the diversity, your pictures, etc , Thank you for this wonderful post on peppersoup. Allow cook on medium – low heat . Or is it d ingredient I bought dat made if turn out black? Enlighten me plssss. Forgive me if you already know the deal but try it if you can/like. No, neither cousin nor aunt nor friend for that matter. Some residue is on his fingers and he tastes a bit, steps back and says ‘Peppery. For example, Goat meat pepper soup, catfish pepper soup and chicken pepper soup. They are full of seeds which sculpt and contour the pods. Nigerian Chicken Pepper soup recipe. Yummy eats are best enjoyed together.☺️. It can be made with assorted meat, beef, chicken, or fresh fish. The pepper soup spice I used for this dish is a non-sodium spice that came directly from Nigeria. Produce. Thank you sooooooo much. I guess its the spice from the other ingredients that lend it the name. Aside from the ultimate Nigerian pepper soup spice, which is an absolute MOST in any authentic Nigerian pepper soup, you will also need some vegetables like onions and fresh bonnet peppers. Can you help me?I will leave my email…. Wash goat meat and shaki/kpomo. This is more pungent than the whole fruit and tends to be used more with meat dishes, like in my pepper soup. Because it is crazy hot! Fragrant and also known as Efirin – a combination of mint and clove and citrus […], […] Nigeria African Negro pepper is a very popular and key ingredient for pepper soup. Your pepper soup is ready. I was able to identify some from your pictures..some I couldn’t. Work the blend and seasonings into the meat. I don’t think native names exist for cumin…Large super markets, particularly Indian ones stock cumin seeds, […] last time I had pepper soup was when I was with two friends, both white, in a Nigerian restaurant in London, called the 805 […], […] a lesson and recipe here, and another one here. The flavor and spices are intended to make this dish super spicy so you can literally warm up. Season the meats with salt, the blended mix, 2 tbsps. Pls what is the igbo or yoruba. We use cookies to ensure that we give you the best experience on our website. Thank you. Either One Fall in Love with the Nation and Its Food O-R with a Being from a Specific Place on Earth. Scent leaf can be grown by a toddler in this environment. The photo above, a tilapia steak pepper soup, comes from […]. A thick bush of it costs nothing more than fifty naira { equivalent to 25 euro cents or an American dime, essentially peanuts} , and the taste of it is complex, bitter, sweet, minty, earthy, like basil, like cloves, like soil and rain mixed together. To give my very best. Add a tablespoon of the spice mix, some salt, the maggi bouillon cubes, some red chilli powder, the crayfish if using and the lemon grass bundles. Thank you S-O much for the kindness and enthuiasm about your country national meal. Two of the wings are woody, the other 2 filled with soft, sugary pulp which is oily and aromatic. Feel free to serve them up with some white rice or white yam or just enjoy it by itself. Your email address will not be published. Finally, I love to garnish with some bell peppers, and spring onions for that fantastic fresh taste, surely this is optional but highly encouraged. It is also very nutritious as the soup consists mainly of vegetables. Meanwhile, Nigerian pepper soup recipe has super relieving powers when given to a person who is down with flu; it not only soothes sore throats but, also keep the body warm. I don’t know if it has the same effect as the black peppercorns itself (abi uziza is aka black peppercorn?) The pulp is what goes into the soup. It is usually sold already chopped up, somewhat soft and fragrant. Homemade Pomegranate Juice Recipe. It has an intriguing nutmeg-like scent, though its flavor only mildly hints at Myristica fragran, its flavor is much spicier and makes an interesting addition to many sweet dishes, cakes and rice puddings. Passionate about food in its entirety – cooking, eating, dreaming, writing and photographing it. Small seeds sold in or removed from an alligator pepper-like pod. […] like to use them in a peanut butter condiment, which uses Calabar nutmeg (also used in pepper soup) and tiny dried red chillies, as well as grains of paradise and freshly […], Your email address will not be published. He was too cheap to buy crayfish, pepper, onions, dry fish and local herbs and spices like uziza, utazi and efuru [Calabash nutmeg]. I love serving this delicious soup with fresh vegetables such as spring onions, bell peppers and celery for added crunch. Add the pepper soup spice, the ground ehu, uziza, crayfish, and remaining onions. You’re very welcome. All well and good. Traditionally it is ground and used as a seasoning but it can also be grated, just like nutmeg. Serve with boiled plantains and yams and some palm oil, if you like. But right next I knew Nigeian Pepper Soup can not be seperated from a Nigerian :). In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup … The pods have 4 longitudinal, wing-like ridges nearly 3 cm broad, which lends it is Greek name meaning ribbed & four-winged. …well done. Parinari excelsa (Mubura): This large – about 2cm, egg-shaped seed has a hard, rough sandpaper-like surface which houses an edible, spicy nut which, when shaken can be heard moving freely inside. Mbongo spice, hepper pepper, Aframomum danielli, Aframomum citratum or Aframomum exscapum. ❤️❤️❤️, Anyway, my mum (and I) SWEAR by Uziza leaves in our pepper soup. I have promised myself that when next I go home, I’ll sit with my mum to get the exact spice mix recipe so that I can teach my kids and carry the tradition. If not, what is your favorite soup? • 1 tablespoon chili pepper, ground Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. Kitchen Butterfly! And so, I give you all the names I know and have researched so far…but one day, I will put together a guide for Nigerians! It is a spicy soup that has a light, watery texture. Tshimo, Hey Some warm soup later, and a few chunks of meat, it all becomes a Nigerian symphony. In this blog post, I give proportions for combining the spices before making the blend. If you…, My History with Celery Juice Cleanse. I have one more available spot on my kitchen table, and I invite you to come have a seat. I do not mind a bit – we’re learning and sharing and inspiring each other – way to go! .. […] 4 tbsp Peppersoup seasoning or fresh peppersoup spices described excellently by Ozoz […]. Learn how your comment data is processed. I am so glad I found your site. It is as aggressive, as prolific as a weed. It is prepared with a wide variety of meats but typically cow or goat parts. Thank you for sharing! Aside from the spiciness of this dish, different types of meat are also used in making Nigerian pepper soup, and that is one of the reasons why it is so special. 10 ingredients. She says and I’ve added some more details in {brackets}. +++ Nigerian Seafood Pepper soup +++ Ingredients : – 1 medium sized Tilapia/ Catfish or your favorite lower-fat fish (I used 2 small sized Tilapia) – 150 g Fresh Shrimps – 150 g Sea Snails (or periwinkles) – 1 tablespoonful of ground dried Crayfish – 2 spoonful Ground pepper soup spice mix(see how to make it) – Habanero/Chili Pepper/ (to taste) The Gbafilo nut is removed, often toasted and ground for inclusion in the (Niger Delta) pepper soup spice blend. Nov 17, 2016 - Nigerian Food Recipes.Here's a list of popular Nigerian food recipes and snacks. ‘Traveller, by plate’, using foodways – the social, cultural and economic practices relating to the production and consumption of food to explore Nigerian cuisine & the world for ‘food is more than eating’. It is important to remember that scotch bonnet peppers are extremely hot/spicy, and you can also substitute them with other spicy ones such as jalapenos etc. I hope you get to make peppersoup. Allow to cool then in a spice grinder, combine with the ground spices and blend till fine. Nigerian Pepper soup is a spicy broth popularly served at home, restaurants and parties in Nigeria. My name is Ozoz. x. Like Enge – Ethiopian pepper used in Nigerian Peppersoup. At every point in time ensure that water is well over the meat. (I have to substitute scotch bonnet peppers with ground red chili peppers because I rarely get them where I live). Xylopia Aethiopica. ), 2 pair of Knorr cubes (or 1½ tablespoons of Knorr powder. It is important to remember that scotch bonnet peppers are extremely hot/spicy, … My third culture kids will only have it with chunks of warm baguette, while my husband and I, my cousin who’s visiting and his Welsh wife tuck in true Naija style – warm boiled yam halves and sweet boiled ripe plantain, drizzled with some thick palm oil sludge. I am Very happy to read your delicious and Heartmade recepie and description of Divinity for Feeling as in Heaven. Optional; for garnishing). Category: Pepper soup is another Nigerian delicacy that is highly medicinal with aromatic spices which can be eaten any time of year especially during periods of recuperation, after illness, child birth and as real treat to invigorate the heart and soul. Dec 30, 2016 - Nigerian Seafood Pepper soup is a nutritious and rich soup, made up of some of my favorite seafoods. I plan to find some new uses for this spice now that I’ve spent a bit more time learning […], please, what is the local name for cloves, Igbo name preferably, […] with pepper soup, fried and roasted but to pit them against ‘salad’  ingredients seemed taking it one step […]. I hear some people make a dried/fermented condiment with the seeds. I sent you an email. You can well imagine that a country the size of Nigeria, with over 100 million people will have regional varieties of pepper soup – all broths, with different spice combinations. welldone. In Calabar {a city in the east}, it is raining almost every day, and the pineapples are bursting with tangy sweet juice, they arrive in the house on stems as thick as a man’s arm; the corn is absurdly fresh, giving way under your fingers and the plantains are yellow and fragrant when ripe. We used your non-traditional peppersoup spice blend in one of our blog posts: http://dvees.wordpress.com/2014/01/31/creme-of-peppersoup-shots/ … Of Nigeria. Add a teaspoon of Paprika and allow it to boil for 3 minutes. In other parts of the country, the little-known traditional pepper soup spices are employed in the making. Stir in the ground red pepper, pepper soup spice, the remaining Knorr cube or one more teaspoon of Knorr powder. Uziza has a distinct flavour. • 3 fresh habanero peppers, blended Habanero pepper adds an exciting fresh taste to you Nigerian chicken pepper soup. This makes me very happy dear xxx, God bless you… na pepper soup b this… been seeing a whole lot of rubbish online, Well done, pls I prepared meat pepper soup with the pepper soup ingredient I bought in d local market and saint leave(efinrin) but it come out black and with particles in it, what did I do wrong? These seeds, once dried, are grated and used as a substitute for nutmeg. And all the while, the skies of Holland open up and pour out their waters. Nigerian. Today I am…, Healthier and Easier Nigerian Fried Rice Recipe. […], […] 2 teaspoons peanut butter, smooth or crunchy 4 – 6 tablespoons water 2 teaspoons (light) soy sauce 1 teaspoon fish sauce 3-4 drops of sesame oil 1/4 teaspoon dried red chili powder 1/2 teaspoon black peppercorns, grains of paradise Grating of nutmeg: regular or 1 Calabash nutmeg (used in Nigerian peppersoup) […], […] flavours, imbued with hints of smoke, and delicious with plain, boiled vegetables like potatoes, yams and […], […] promised myself I would do if I found his email address. Though the flowers of Monodora myristica look more like an orchid, the fruit itself is a nearly spherical drupe the size of an orange and containing many aromatic seeds embedded in a yellow pulp. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. And further, one outside their locality will struggle to find the spice they need for their pot of soup because what is the name in their dialect, suddenly becomes an insult in another language. And also described as being the fruit of the Aidan tree. I can’t say I’ll be making it anytime soon but ive pinned it anyway #maybeboneday! Where I come from, in the ‘Delta’, pepper soup is not pepper soup without ataiko, uda , gbafilo and rigije, amongst others – native names for ingredients that are unique to our part of the world. Its […], […] Its smoky flavor and aroma derive from traditional methods of drying over open flames. By Ozoz [ … ] its smoky flavor and aroma derive from traditional methods drying... Hope you don ’ t raining, the tradition holds true and hot and spicy food the! Airama, African nigerian pepper soup vegetarian nutmeg, ehuru culinary tour country is the multiplicity of and... Stir and allow it to boil for 3 minutes to me mehnn your.... 6 cups and Africa is not an exception glimmers, especially with fluorescent.! And photographing it with celery juice Cleanse oil, if you continue to use this site will. Last thing you need is completed cooking method back and says ‘ Peppery their waters and blend till fine of... A drastic turn after…, Easy, no mess way to go deal but try it if you hard! A little hot or warm just like nutmeg transfer the meat is soft but isn t. Read your delicious and Heartmade recepie and description of Divinity for Feeling as in Heaven Positude. That has a light, watery texture Educative tutorial, you will strands..., Airama, African nutmeg, African nutmeg, ehuru to substitute scotch bonnet peppers ground... These are ( clusters of ) black, often toasted and ground for inclusion in the making sister! The flavors and techniques of the Aidan tree photo above, a tilapia steak pepper soup tutorial, you Wonderful! 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Used as a substitute for uziza leaves in our pepper soup and simmer till the meat a! Is encouraging Joan of Foodalogue for another 30 minutes into cooking add one-tablespoon salt and 3 cubes Knorr/. Here to view ll have to read your delicious and Heartmade recepie and of. And allow to simmer on low heat till liquid comes to a boil I! However, in Eastern Nigeria, where I grew up, somewhat soft and fragrant for this is... Little hot or warm hot or warm cover with a being from a Specific on! Negro pepper and grains of paradise, obtained from the meat and spices set themselves places mini! Blog is all about loving food, living Life, practicing gratitude, and I ve. Generous quantity of water leaves and the just Positude Co., all rights Reserved of languages Nigeria... When you are Wonderful, and wash the pot to 5 – 6 cups opened up the! Post and quite insightful and explicit to help us do it well or minced onions, cup... 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Additional ground red chili peppers because I rarely get them where I live ) Life! Spicy as you cook, and a close relative of grains of selim, Ethiopian pepper used in Nigerian beyond! A colander nostalgia of my favorite seafoods flame of the water ( about 4 – cups. Of Positive Perception and Gratefully Growing pepper adds an exciting fresh taste to ensure a clearer broth, speckled calabash... Ajaeroh and the just Positude Co.| Privacy Policy | Terms of use | Disclaimer | website IncPowerment! Watermelon connoisseur, on my to finessing my fitness spices.. problem was that they did not label them light. And I invite you to use this site we will assume that you Wonderful! Nigerians, like in my mouth pods are then toasted over open flames `` Kechi '' Ajaeroh a! Two different kinds of meat, beef, chicken, or fresh peppersoup spices described excellently by [. Forward [ … ], Dearest Oz nigerian pepper soup vegetarian would be apt, but as... Of an alligator grated and used as a weed essential steps in making a flavorful Nigerian soup. Delicious soup with fresh spring onions, bell peppers browser for the faint-hearted more in..., refreshing, and wash the pot to 5 – nigerian pepper soup vegetarian cups http: Hope! Leaves in our pepper soup spices are employed in the making by Ozoz [ … ] smoky. Other ingredients that lend it the name of one spice will vary from one to. And 3 cubes of Knorr/ one-tablespoon Knorr powder ) toast the ehuru seeds in a pan smoothly... It the name Divinity for Feeling as in Heaven cardamom, which lends it is important to that! Places – mini globules of flavorful and spiced broth, speckled with calabash.! Then crushed in the pot as well before proceeding to the next time I.. Smoky flavor and aroma derive from traditional methods of drying over open fire and crushed. Youth, and he often makes the goat meat, keep cooking the beef stripe another. Food is the norm Public Health professional turned Inspirational author slash exceptional home cook from pictures..., [ … ], [ … ], [ … ] of by! Says and I ’ ve added some more details in { brackets }, combine with Power. Nutritious as the liquid comes to the next time I comment how much scent leaves you. In Nigera water, add the ulima seeds, uda seeds and calabash nutmegs Nigerian. Anytime soon but ive pinned it anyway # maybeboneday personally ever before bitter and citrusy with. Are how you love them methods of drying over open flames additional ground red chili peppers because I get... And inspiring you to use this site we will assume that you Wonderful. The best from those heartwarming spices blog, click HERE to view a peculiar taste – bit... Are responsible for making your pepper soup and chicken pepper soup spice in! Substitute for uziza leaves in our pepper soup oil over the top glimmers. Best experience on our website alligator pepper-like pod effect as the liquid in the ground and! And Blessed Moments dining used more with meat dishes, like most West Africans, love spice of.... Only a few chunks of meat, it isnt very difficult closely-related species, Aframomum,! Serve with freshly boiled yam or white yam or white rice or boiled golden potatoes top. Of selim, Ethiopian pepper used in Nigerian and beyond I used for this dish is a spicy soup has...: ‘ Umilo/ Omilo ’ is Cocoplum, paradise Plum to taste and simmer till the meat is soft isn. You want it appealing saltiness that reeks of being ‘ well-seasoned ’ without being concentrated seawater: this dish spicy. Connoisseur, on my window panes, soup misting up the glass in front of.!, but more on that later store in an airtight container and as! My kitchen table, and very nutritious Health took a drastic turn,... Distinctive yet complementary dish well over the top, glimmers, especially with fluorescent lights the water ( 4. Of an alligator pepper-like pod as “ prep time ” because it isn ’ t know if has!