I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. It is enjoyed by people across . Now I’m hungry!!!!!!!!! https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. 15 homemade recipes for (edikaikong) from the biggest global cooking community! I tried dis dish on saturday n it was delicious! Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… Nice one clara. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) . different parts of Nigeria. Appreciate the comment. Let it all boil till the water dries up completely. Names of Nigerian soups. Thanks dear for encouraging me to try it out. Thanks All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. And here is how to make Nigerian popular vegetable soup edikaikong. Stock fish head (medium size) 500g Dried fish or roasted fish. Add crayfish, pepper and cook for about 10 minutes. OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. Okra soup. This video is recorded with Tecno CX Air. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! l shop monthly in Oyingbo market and this makes my life easier. 3. Change ), You are commenting using your Twitter account. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. ( Log Out /  This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. I also saw your adversary pics and I wish a love filled home with lovely kids. The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! l ate mine with fufu. Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Edikang Ikong is one of NIgeria's most popular soups for good reason. The word Edikaikong is an Efik way of saying vegetable soup. When last did you have Edikaikong soup? In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. How To Prepare Edikaikong Soup. These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. your own Pins on Pinterest Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. Change ), You are commenting using your Google account. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. Add the periwinkle/shrimp and the vegetables. posts by email. It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Thanks so much Ogo! The Best Edikaikong Soup Recipe - Food (4) - Nairaland. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). We never get enough of fresh vegetable soup. Edikaikong soup Edikaikong soup. or simply looking to try the soup for the first time. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. If I had seen this post a day or two earlier! Add the water leaf and let it boil for 10 minutes. Post was not sent - check your email addresses! When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. Bitter leaves Soup. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. Lean Meat 3. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Keep up d gud work Clara,d Lord is ur strength. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. The list is endless. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. Generally, there are different types of green vegetables. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. Here’s what I do to roundabout so I don’t risk eating the debris in it. Thanks for the encouragement. RECIPE. You are welcome Uloaku! Nobi mouth,your food is popular in your hood but outside you no fit collect silver. i m yet to decipher niwaz as i wanna go through all your menu to pick on for the weekend, this one is top on my list though…. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. Cook for 5 minutes, until vegetables are sautéed. Ingredients. Ewedu. nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. madam Dooney I hail ooo. Serve with fufu, Eba or Semo. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. Ingredients: 1. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. The preparation entails two different distinct vegetables. Uha soup. Gbegiri. Pls don’t 4get Ofe-onugbu o,lol. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! By now the water leaf would have released water into the soup. Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. where can one get that in Abuja? But if you don’t want water at all let the water dry out. this is the very first time am trying this soup because I wanted a change in my vegetable soup. While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. Abeg,celebrate your food but dont say its the best. !….Woow ur blog is so impressive. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. 1 cup of ground or pounded crayfish. Serving 6×2. Cook time: 1 hour. Your email address will not be published. Change ), You are commenting using your Facebook account. This video shows the best way to prepare Edikaikong Soup. See recipes for Edikaikong, Edikaikong Soup too. Blend with 3/4 cup of water until its a smooth paste then set aside. Enter your email address to follow this blog so you don't miss any free gift! Well, nothing spoil, I must still make it anyway! Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … This picture made me try the recipe yesterday. This soup is native to the Efiks, people from the cross river state. Cheers and be blessed. Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! Jun 14, 2014 - Are you a fan of Edikang Ikong soup? Sorry, your blog cannot share posts by email. The name edikaikong … And no!l haven’t forgotten your bitter leaf soup request lol! Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. I really love the uziza and ogiri, made my soup taste different and delicious. But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! ( Log Out /  Soooo glad I did, was worth it totally. Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. This is great! I add a few more ingredients which is why I call it my version. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Allow it boil for 5 minutes, then bring it down from the fire. Wow! Efo Riro. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. EdikaIkong soup Abjm belle affairs Abuja. ( Log Out /  The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. (this only applies if you are using fresh pomo like the one in the previous picture). Change ). Love u much 4 dis! I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. Edikang Ikong Soup. , Wash the pomo thoroughly with salt and fry until dry. can i add fresh shrimps? Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. Ingredients For serving 10. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. Error: Please make sure the Twitter account is public. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. Egusi Soup. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). ( Log Out /  Aww..-Joy so glad you enjoyed the recipe. Pumpkin leaves 2. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. And I just went shopping for the month yesterday! Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) Add salt to taste, stir to season the pot. Today though, we’ll take a look at my version of Edikaikong. Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. #foodlife #freshfoodgang #foodie. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) Adjust pepper and salt, if desired. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. 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The Efiks, people from the fire back into the soup hubby will renew his vows!. Soft enough, remove and cut into tiny bits and put it back into the pot of soup soup.