Food writer. If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener: – Ogbono Soup – Okra Soup – Edikang Ikong – Efo Riro – Afang Soup – Banga Soup – Miyan Kuka Nigerian starchy thickeners. Afang soup is a vegetable sauce highly rated by many Nigerians. Serving Per: 5 servings. It is palm juice, with small leaves of Afang. Alternatively, bring to boil for about 15 minutes before use. It is another weekend to try something new. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. This time, she's showing you how to make the delicious and yummy looking afang soup. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. Nigerian cuisine.Top Nigerian food blog. Watch, learn and enjoy! Nigerian Recipes. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. Buckle in guys! It’s going to be a delicious ride. Feb 4, 2017 - Nigerian Food. You do not want to have a grey colored Afang served up on the first day of cooking. My Afang soup wasn't all that great the first time … Prep Time: 30 Minutes. A native soup popularly eaten by the people of Akwa-Ibom. Mar 26, 2020 - If you are a lover of groundnuts/peanuts, you will definitely love this groundnut soup recipe. 0 10 min read. 3 Cups Okazi/ Afang leaves. Ingredients For Cooking Afang Soup. It is a dish popularly known by Nigerians and also some parts of Africa, it is especially popular among the Ibibio, the Anang and the Ndoki people of Akwa Ibom and Cross River state whom have adopted this cuisine as … My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS … About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty) Pepper, Yellow pepper and Salt January 17, 2021 Eggs . Chop spinach, rinse and set aside. 20/07/2020 30/05/2020 by Zeelicious Foods. Watch, learn and enjoy! We will be learning how to make Zeelicious’ egg and plantain frittata today. So, you boil your meat, till most of the stock has been absorbed into the meat. My Afang soup wasn't all that great the first time I made it but I got it the second time. Ingredients. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Mashed garlic cloves. "Afang soup" is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup". Olive oil. Learn to make delicious Afang Soup. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. How to Make Afang Soup. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. 1kg Pumpkin leaves; 500g Water leaves (Talinum Triangulare) 600g Beef, Kanda, shaki and Dry fish; Pepper, Salt and ground crayfish: to taste; … Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. Ground chicken pepper. Best food websites. Fufu with kuka soup.You guys requested, I entered my lab a.k.a. Categories Cooking. Recipe. So the trick is cook the soup add the oil, turn off the heat and add the Afang and stir off the fire. Ingredients. Curry powder. Afang soup is a blended vegetable based soup prepared from a leaf called Afang with water leaves. It is also very nutritious as the soup consists mainly of vegetables. Cook Time: 1 Hour, 30 Minutes. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. The best part for me in making this dish is the smoked ponmo … Tips you may not have known: This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Edikaikong is NOT a watery soup. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. my kitchen! What you have is a soup that is fresh, green and not over cooked. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. Categories Zeelicious Foods. And the … I do not prefer Afang … The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. Seasoning powder. Jul 26, 2020 - In this video, I am showing you how to make One Nsala, a native soup popular to the igbo tribe. Jun 22, 2019 - In this video, I am showing you how to make Edikaikong Soup. The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. My Afang soup wasn't all that great the first time I made it but I got it the second time. 2 Cooking Spoons Palm Oil. Chopped bell peppers. Dec 14, 2018 - It is another weekend to try something new. Afang soup is a vegetable sauce highly rated by many Nigerians. Learn the process - BN TV. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Other cultures within Nigeria and Africa in … Fried plantains. Traditionally, a delicious sauce popular in eastern Nigeria. 1kg Assorted meats (Beef, Smoked Turkey, Goat meat, Shaki, Ponmo, Cow leg are ideal) 4 Bunches of Water leaves . Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. 14/07/2020 28/05/2020 by Shapeupafrican TV. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. Follow the recipe and all included below and your highly nutritious Afang soup is ready. Jun 18, 2019 - In this video, I am showing you how to make an easy sandwich recipe using chicken and vegetables and some other yummy stuff. Afang soup … Ogbebor Ejemen October 16, 2020 In : Food. Chopped tomatoes. West African Food. Ingredients. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. If you are still not sure how to make your Afang soup, watch Sisi Yemmie take you through the process in short easy steps below. Afang soup is associated with the Efik people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. 1-2 … The water content of the water leaf, will … I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Chopped sausages. Nigerian food recipes. Afang is also popular in the Congo, where it is called Mfumbwa. Most likely, you have used too much beef stock. Palm Fruit juice 600 ml. Chopped onions. Total Time: 2 Hours. In some other parts of the country, Afang soup is called Okazi soup. Traditionally, a delicious sauce popular in eastern Nigeria. See more ideas about nigerian food, food, nigerian recipes. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. January 17, 2021 Learn the process - BN TV. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Add 3 tablespoons of … Water leaf is basically called that due to its water content. Afang Soup is eaten mostly by Efik people of Nigeria and it is a very delicious delicacy. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Will … Sep 14, 2018 - it is called Okazi soup trick is cook the soup add the and. Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – Zeelicious FOODS minutes before use and State! My Food processor to break it down a bit bring to boil for about 15 minutes use. Tribe are located mainly in Cross River State and Akwa-Ibom State make this soup, but bring! Bread Rolls/Dinner Rolls – Fail Proof Recipe – Zeelicious FOODS popularly eaten by the people of Nigeria and is... Beef stock is why it is palm juice, with small leaves of Afang small leaves of Afang have taste. Many Nigerians also very nutritious as the soup consists mainly of vegetables january 17, Learn... Done something wrong till most of the water content of the water leaf basically! 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