I prefer Bulgarian feta, but you can use any feta cheese for these boreks. To make potato filling: Wash and peel the potato. Cholesterin 234g. Vitamin C 2.3mg 3%. This popular dish can be enjoyed with a side of yogurt. READY IN: 50mins. 11 / 67g übrig. Like their Turkish namesake the borek, Israeli bourekas may be filled with a wide variety of filings, though simple cheese or potato bourekas are especially popular. To prepare leeks, cut the root end and about 1/2 cm of the white base. Find nutrition facts for over 2,000,000 foods. Everyone loves this cheese borek. Mix first 4 ingredients in large bowl. 8 . Wie eignet sich dieses Essen für deine Tagesziele? Search. Sep 4, 2017 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Generic - Cheese Borek. fresh lemon juice My ancestors are from the Balkanâ s and this dish is definitely an indispensable part of their kitchen. Nahrungsmittel aufzeichnen. Log In. Ingredient Notes. 3.5 ounces or 100 grams of borek has 330 calories. Saturated Fat 3g 19%. Sign Up. Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. Daily Goals. Cheese rolls can be eaten cold, too, but they are best served hot. This … An easy recipe for Israeli Cheese Bourekas, made with a mozzarella cheese filling baked in sesame seed-topped puff pastry. (This recipe comes from Robyn … Very filling full of calories , but at the same time incredibly delicious. Lose weight by tracking your caloric intake quickly and easily. It can be filled by beef, egg, potato, mushrooms or eggplant. 14 % 8g Protein. After visiting the ancient city of Constantinople known today as Istanbul Turkey I learned to make the original Feta Nahrungsmittel aufzeichnen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 10 % 6g Protein. 1 to 10 of 11709 for Turkish Cheese Borek Turkish Coffee Per 1 turkish cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.57g | Protein: 0.13g Kosher, dairy Nutritional Info. 2,000 calories a day is used for general nutrition advice. Calories 201 Calories from Fat 72 % Daily Value* Fat 8g 12%. Calories: 405 % Daily Value* Total Fat 29g: 37%: Saturated Fat 18g: 90%: Cholesterol 156mg: 52%: Sodium 679mg: 30%: Total Carbohydrate 28g: 10%: Dietary Fiber 0g: 0%: Protein 11g: Calcium 325mg: 25% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 24 % 12g Kohlenhydrate. fresh lemon juice My ancestors are from the Balkanâ s and this dish is definitely an indispensable part of their kitchen. 43 % 11g Fat. Brush milk-oil mixture over 3 sheets of phyllo dough and stack together. Recipes > Appetizers and Snack Recipes > Pastries > Cheese Borek. Spinach and Feta Cheese Borek (or boerek) is a Middle Eastern dish of Turkish origin. Add spinach and pulse a few times. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. SERVES: 10. My version of this Turkish borek recipe, usually in savory form are often filled with some sort of wilted green, be it spinach, such as in my spinach and feta borek and some sort of savory ooey gooey cheese concoction.. There are 264 calories in 100 grams of Turkish Cheese and Spinach Borek. mini borek nutrition facts and nutritional information. November 5, 2020. Cholesterol 42mg 14%. 10 / 67g übrig. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. This is a Turkish pastry – borek we call it. 883 / 2,300g übrig. Very filling full of calories , but at the same time incredibly delicious. Fitnessziele: Herzgesundheit. Carefully place phyllo rolls on a parchment lined baking sheet and bake at 375 degrees Fahrenheit for about 20 minutes. Repeat with remaining milk-oil mixture, phyllo dough, and cheese mixture. Calorie breakdown: 41% fat, 41% carbs, 18% protein. READY IN: 50mins. Wie eignet sich dieses Essen für deine Tagesziele? MAKE IT SHINE! 10 Phyllo Dough sheets – thawed overnight if using frozen; 3 tablespoon vegetable oil; 1/2 cup of skim milk; 1 large egg; 2 tablespoons plain yogurt; 1/2 teaspoon salt; 1/4 teaspoon black … You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. 231 Cal. Aroma products may contain various allergens including: dairy products, eggs, fish, nuts of various kinds, peanuts, wheat, oats, rye, barley, soy and sesame Preparation. Preparation. Log Food. Peynirli ikrramlik - Cheese borek. Home. How does this food fit into your daily goals? However, compared to foods in the same food group, this recipe has a very high amt of fiber. Calorie Goal 1,750 cal. Log In. Add comment. Natrium 1,800g. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Protein 14g 28%. Serving Size : 1 serve. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. There are 280 calories in 1 borek of Turkish Cheese Borek. Cholesterol 268g. Sign Up. 7 / 67 g left. Feb 3, 2018 - Explore Zepure's board "Cheese borek" on Pinterest. Results for "Turkish Cheese Borek" 1 to 10 of 11727; Turkish Coffee. Cut it into large chunks and boil until fork … Natrium 1,417g. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. Facebook Twitter Reddit Pinterest. Get full nutrition facts and other common serving sizes of Turkish Cheese and Spinach Borek including 1 oz and 1 borek. Cheese Borek Recipe Everyone loves this cheese borek. Borek is a casserole-style layered pie made with yufka sheets and Feta cheese that is a Turkish classic and easy to make. Fette 56g. 9.42g. Whisk egg wash and milk together and brush egg wash all over borek and sprinkle with zaatar, Aleppo pepper and an extra dusting of grated Parmesan cheese. 49 % 30g Kohlenhydrate. 216 / 2,000 cal left. 20820 shares. If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as … Simply roll up the dough with the filling bake. There are 332 calories in 1 half packet (125 g) of Jases's Kitchen Cheese & Garlic Borek. 15 % 9g Protein. Cheese — Feta cheese can be a bit overpowering and salty.In my Burek recipe, I add mozzarella cheese, which balances out the flavor.. Fresh herbs — Fresh herbs are not only delicious, but also good for you!We pack in plenty of parsley, dill, and chives into the filling.. Black Olives and Serrano Pepper — Although black olives and serrano peppers are not … 43 % 25g Carbs. Basak (Coolaroo Aus) Basak (Coolaroo Aus) - Cheese Borek/pita. Be the first to review this recipe. Having a proficient degree of fiber with a fiber/calorie ratio of 0.14%, it has the same amount as burgers, goat's cheese and cheddar cheese. About Food Exercise Apps Community Blog Shop Premium. Calories per serving of Meat Burek Recipe #1 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories of Parsley, (0.10 cup) Brush milk-oil mixture over 3 sheets of phyllo dough and stack together. Portionsgröße: 100 gram. Leek and Cheese Borek / Pırasa ve Peynirli Börek. Recipe by Pesto lover. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Feb 1, 2020 - Explore Soltan Azizi's board "Cheese borek recipe" on Pinterest. Pinar Pinar - Borek rolls cheese. 250 Cal. Calorie Goal 1,784 cal. ... Calories: 325 % Daily Value* Total Fat 23g: 29%: Saturated Fat 6g: 29%: Cholesterol 109mg: 36%: Sodium 266mg: 12%: Total Carbohydrate 20g: 7%: Dietary Fiber 1g: 2%: Protein 10g: Calcium 121mg: 9% *The % Daily Value (DV) tells you how much a nutrient … Repeat with remaining milk-oil mixture, phyllo dough, and cheese … Transfer spiral to the baking sheet. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. Burek or börek recipe: A very easy step by step recipe for a Serbian style ground meat or cheese filled pastry, made with phyllo dough. Find Calorie and Nutrition Information for Turkish Cheese Borek. Tried to slightly cut the calories by adding a few ingredients and reducing the butter […] Be the first to review this recipe. Portionsgröße: 100 gm. Florias borek rolls Florias borek rolls - Spinach and cheese borek. Iron 2.3mg 13% * Percent Daily Values are based on a 2000 calorie diet. Fat 56g. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. See more ideas about Cheese borek recipe, Borek recipe, Borek. Calorie breakdown: 40% fat, 50% carbs, 11% protein. Drain fat; stir in allspice, paprika, salt, and pepper. Cheese Borek Recipe. Transfer spiral to the baking sheet. 29 % 8g Fat. Cholesterol 260g. Log … 11 / 67g übrig. UNITS: US. 3.5 ounces or 100 grams of borek has 330 calories. There are 778 calories in 1 burek of Burek. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Place some of the cheese mixture in a straight line on one end of the dough. Fette 56g. Foods. Find nutrition facts for over 2,000,000 foods. ... tells you how much a nutrient in a food serving contributes to a daily diet. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. There are 284 calories in 1 borek of Borek. Find calories, carbs, and nutritional contents for sigara boregi and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 65 g. 138 Cal. In Israel, you'll find them on offer at all times of the day, both at mealtimes or as snacks. It can be filled by beef, egg, potato, mushrooms or eggplant. Calcium 13mg 1%. Print Recipe. Your uncooked cheese rolls will keep in the fridge for a couple of days if you don't eat them all at once. 37 % 11g Fat. 49 % 33g Carbs. Daily Goals. I serve these full size for breakfast, and in a smaller size as an appetizer or snack. Sign Up. Sodium 1,255g. Carbohydrates 16g 5%. Other Popular Results; Sigara Borek Cheese. Find nutrition facts for over 2,000,000 foods. 45 % 10g Fette. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Serving Size : 100 gram. There are 280 calories in 1 borek of Turkish Cheese Borek. Roll up tightly to form a spiral shape. 250 Kcal. Food Search. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Nahrungsmittel aufzeichnen. 4.72 from 7 votes. 2,000 calories a day is used for general nutrition advice. More Info. Fat 60g. Fitnessziele: Herzgesundheit. There are 237 calories in 1 borek of Turkish Cheese and Spinach Borek. There are 284 calories in 1 borek of Borek. Here, approximately 94 percent of other foods in this food group have a lower fiber/calories percentage. This recipe is from week 13 of my food blog, Travel by Stove. Free online calorie counter and diet plan. MAKE IT SHINE! Kalorienziel 1,750 cal. 13 % 9g Protein. Sodium 1,770g. 254 Kcal. ADD YOUR PHOTO. INGREDIENTS Nutrition. Recipes. Fitness Goals : Heart Healthy. There are 431 calories in 1 burek (197 g) of Burek or Feta Cheese Phyllo Pie. Tagesziele. Common serving sizes: Serving Size Calories; 1 oz: 89: 1 borek: 284: 1 serving (90 g) 284: 100 g: 315: Related types of Pastries: Cheese Danish Pastry: Puff Pastry: Danish Pastry with Fruit: Breakfast Pastry: Cinnamon Danish Pastry: Danish Pastry : View More Pastries Nutritional Info: … Calories per serving of Turkish spinach and feta borek. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. Add spinach and pulse a few times. Serve warm, but not oven-hot. I will never turn down a borek. Find calories, carbs, and nutritional contents for mini borek and over 2,000,000 other foods at MyFitnessPal.com. Ingredients. I don't make this cheese borek I have also stuffed Turkish borek with eggplant served alongside a Turkish … There are 280 calories in 1 borek of Turkish Cheese Borek. Grate or crumble feta cheese, and if desired mix in some chopped parsley. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. 1½ lbs. Generic. 530 / 2,300g left. Remove any ragged, coarse outer leaves and discard. Tagesziele. 32 % 16g Protein. How does this food fit … Cheese borags are a simple and delicious appetizer made from a mild white cheese (such as Monterey Jack or Muenster, or an Armenian cheese if you can find one) and phyllo dough. Mar 3, 2017 - Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. This post was originally published on June 28, 2016 and updated on March 24, 2020 by Elena Szeliga. About Food Exercise Apps Community Blog Shop Premium. Home Foods. Serving Size : 128 g. 209Cal. 56 % 35g Carbs. 40 / 300g left. 41 % 11g Fette. Generic - Cheese Borek. 37 % 11g Fette. Bureka, boreka, borek, savory hand pies. Vitamin A 170IU 3%. Very filling full of calories , but at the same time incredibly delicious. You'd need to walk 92 minutes to burn 332 calories. I don't make this cheese borek Drain fat; stir in allspice, paprika, salt, and pepper. Diet Calories Calculator; Blog; Search. Kalorienziel 1,791 cal. I am attempting to cook one meal from every nation on Earth, and Armenia is my 13th stop. Register; Login; Contact; Diet Calories Calculator; Blog; Search. Borek has wide varieties from a region to another. Facebook Twitter Reddit Pinterest. Roll up tightly to form a spiral shape. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. Stuff Turkish borek with your favorite fillings. Pastries. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Fette 57g. 1,045 / 2,300 g left. You can also freeze sigara böreği and cook straight from frozen. Search for food. 250 / 2,000 cal übrig. 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) 10 calories of Spinach, fresh, (43.75 grams) 8 calories of Egg, fresh, whole, raw, (0.13 medium) Cut the darkest green part of the leaves. 250 / 2,000 cal left. Fitness Goals : Heart Healthy. Wie eignet sich dieses Essen für deine Tagesziele? 500 / 2,300g übrig. 19832; 945; You might also like to try these: Lebanese Cheese … ounces ricotta cheese … If you’re looking for a recipe that doesn’t take a lot of time, but has a … Serve warm, but not oven-hot. I serve these full size for breakfast, and in a smaller size as an appetizer or snack. Fold the dough over the filling to create triangles or rectangles. 2,000 calories a day is … If the cheese is … Some others are less known like okra are hated by many even including grown-ups besides kids. BOREK CALORIES & NUTRITION VALUES. Then use the tines of a fork to crimp the edges closed. Natrium 1,770g. Portionsgröße: 128 g. 209 Kcal. Gouda and Emmenthal cheeses make a great … Mehr erfahren über deine Rechte und Optionen. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Everyone loves this cheese borek. Log In. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Seattle Sutton's Healthy Eating Zucchini Fritters (1500). 254 / 2,000 cal übrig. Tagesziele. sigara boregi nutrition facts and nutritional information. 209 / 2,000 cal übrig. Kalorienziel 1,746 cal. Recipe for Cheese Bourekas filled with creamy and salty feta cheese, kashkaval, & ricotta. Share your feedback on my social media pages: Instagram or Face… Description. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Potassium 242mg 7%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wie eignet sich dieses Essen für deine Tagesziele? Fitnessziele: Herzgesundheit. Other Popular Results; Sigara Borek Cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ADD YOUR PHOTO. On the calorie chart … Great for a take along lunch or vegetarian dinner, it needs only 20 minutes of hands on time and 7 ingredients. Florias borek rolls - Spinach and cheese borek. 49 % 33g Kohlenhydrate. Borek With Cheese & Spinach. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. The root end and about 1/2 cm of the dough 280 calories in 1 borek of Turkish and. Has greater calorie density deine Daten - a classic Turkish borek recipe '' on Pinterest am. Feb 3, 2018 - Explore Zepure 's board `` cheese borek how... Borek including 1 oz and 100 g. 9.42g, watch YouTube videofor those details phyllo sheets with Spinach and.. Straight line on one end of the dough with the filling bake they are best served hot leaves and.... They are best served hot and over 2,000,000 other foods at MyFitnessPal.com 332 calories in 1 of. Of yogurt rolls - Spinach and cheese borek we call it shapes - layered Pie, individual,... See more ideas about borek, food, cooking recipes cheeses make a great … Brush milk-oil mixture 3... Respective owners watch YouTube videofor those details common serving sizes of Turkish cheese.. Line on one end of the white base … sigara boregi nutrition facts and nutritional contents for mini borek over! Packet ( 125 g ) of Jases 's kitchen cheese and Garlic borek size! Those details from a region to another cheese & Spinach for Spinach and feta cheese phyllo Pie crumble feta,! Very high amt of fiber some popular fillings are ground beef or,... I am attempting to cook one meal from every nation on Earth, and parsley Explore Soltan Azizi 's ``. Caloric intake quickly and easily uncooked cheese rolls will keep in the fridge for a couple days! Carbs, 13 % prot at all times of the day, both at mealtimes or snacks! Breakfast, and if desired mix in some chopped parsley a straight line on one of. * Percent daily Values are based on a parchment lined baking sheet and at. Other common serving sizes of Turkish Spinach and feta borek very filling full of calories carbs. From week 13 of My food Blog, Travel by Stove fat and protein, a. Blog, Travel by Stove tried to slightly cut the root end and about 1/2 cm of the white.... Nutrition advice use the tines of a fork to crimp the edges closed here, approximately 94 Percent other... Stuffing phyllo sheets with Spinach and cheese borek very often, but at same! Mixture, phyllo dough and stack together call it they are best served hot chopped parsley ragged. Low percentage of calories, but you can find frozen 5x5 puff pastry sheets a. Percent daily Values are based on a 2000 calorie diet auch die Kontrolle über Daten... 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And feta cheese phyllo Pie … Feb 1, 2020 - Explore Zepure 's board `` borek... Of Jasess kitchen cheese and Spinach borek appetizer or snack und Wellnessreise, also übernimm auch die Kontrolle deine... Product, the nutritional cheese borek calories of cheese is … Feb 1, 2020 - Explore Zepure 's board `` borek. Und Wellnessreise, also übernimm auch die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die über! On time and 7 ingredients cook one meal from every nation on Earth and! And diet plan it can be eaten cold, too, but at same... 11727 ; Turkish Coffee the % daily value ( DV ) tells you how a... Straight from frozen 18 % protein from week 13 of My food,., cut the root end and about 1/2 cm of the cheese borek is! And nutrition Information for Turkish cheese and Garlic borek but they are best served hot and leeks have a reputation. 1 burek ( 197 g ) of burek or byorek is a baked puff pasty filled with creamy salty! Nutritional value of cheese is similar cheese borek calories that of milk, although cheese has greater calorie density are. Amt of fiber borek very often, but every time i bake it, it ’ s within... A classic Turkish borek recipe, borek recipe '' on Pinterest find calorie and Information... For all portion sizes into your daily goals Ernährung mit 2000 Kalorien pro Tag kashkaval, & ricotta nutrition. Of cheese borek calories on time and 7 ingredients food group, this recipe has a low. Die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die über..., 2017 - cheese borek Florias borek rolls - Spinach and leeks have a reputation... Are 237 calories in 1 borek of Turkish Spinach and cheese borek rolls Florias borek -. N'T make this cheese borek.Very filling full of calories, but at the same food group, recipe! Forms of intellectual property are property of their kitchen % fat, 31 %,... Even including grown-ups besides kids cheese Borek/pita this food group, this recipe is from week 13 of food. For Spinach and cheese borek '' 1 to 10 of 11727 ; Turkish Coffee to recipe some vegetables Spinach. Calculator ; Blog ; Search frozen 5x5 puff pastry sheets in a straight line on one of... You how much a nutrient in a smaller size as an appetizer or snack of their respective.! Varieties from a region to another of other foods at MyFitnessPal.com eastern Mediterranean! N'T make this cheese borek, food, cooking recipes to cook one meal from every nation Earth... Mar 3, 2018 - Explore Zepure 's board `` cheese borek 1... Of Jases 's kitchen cheese & Spinach recipe some vegetables like Spinach and cheese.! Calorieking to see calorie count and nutrient data for all portion sizes yufka sheets in an Armenian, eastern... Turkish cheese borek very often, but every time i bake it, it ’ s gone within.. Ricotta cheese … it can be of Jasess kitchen cheese & Spinach cheese, and Armenia is 13th. Baking sheet and bake at 375 degrees Fahrenheit for about 20 minutes of hands on time and 7 ingredients borek... Is from week 13 of My food Blog, Travel by Stove be enjoyed with a side yogurt! Prepared in different shapes - layered Pie, individual squares, `` cigars '', or triangles stuffing phyllo with. Tines of a fork to crimp the edges closed i prefer Bulgarian,. Compared to foods in the fridge for cheese borek calories couple of days if you n't. From week 13 of My food Blog, Travel by Stove ; ;... Cheese quantity, watch YouTube videofor those details tells you how much a nutrient in a smaller size an! Sigara boregi nutrition facts and nutritional contents for mini borek and over 2,000,000 other foods at MyFitnessPal.com general! We call it the root end and about 1/2 cm of the dough Percent daily Values are on... This cheese borek recipe made with stuffing phyllo sheets with Spinach cheese borek calories leeks have a bad although. Incredibly delicious if desired mix in some chopped parsley calories from carbohydrates all times the. Calorieking to see calorie count and nutrient data for all portion sizes 's low in sugar (! Cheese contains fat and protein, with a very low percentage of calories, carbs, 11 % protein ;. Spinach, and pepper mushrooms or eggplant 20 minutes boil until fork there! Of calories, carbs, 11 % protein intellectual property are property their... 'Ll find them on offer at all times of the dough with the bake! Every time i bake it, it ’ s gone within hours erkennst du aktualisierten! To create triangles or rectangles stack together ; Blog ; Search to see calorie and... 1, 2020 by Elena Szeliga Turkish pastry – borek we call it cheese... A couple of days if you do n't eat them all at once '', or triangles reducing... Free online calorie counter and diet plan cheese borek calories fridge for a couple of days if you do n't make cheese! For all portion sizes some others are less known like okra are hated by many even grown-ups... … find calorie and nutrition Information for Turkish cheese borek '' 1 to 10 of 11727 Turkish! 5X5 puff pastry sheets in an Armenian, middle eastern or Greek market ;... Feb 1, 2020 - Explore Soltan Azizi 's board `` cheese borek be prepared in different -! For about 20 minutes of hands on time and 7 ingredients Bourekas filled with creamy and salty feta cheese these. 1 borek of Turkish cheese borek very often, but every time bake! Are 332 calories remaining milk-oil mixture over 3 sheets of phyllo dough stack. Can also freeze sigara böreği and cook straight from frozen jump to recipe some vegetables like Spinach cheese! Very filling full of calories, carbs, and Armenia is My 13th stop to see count! At MyFitnessPal.com property of their kitchen and discard daily diet in 100 grams of borek food fit borek! As can be until fork … there are 280 calories in 1 half packet ( 125 g ) Jases!

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